Coaching Services

Confidence| Resilience| Success

Have the courage to think differently & the drive to make it happen

Personal coaching

Personal 1:1 Coaching

Coaching is a process which supports you to make fundamental shifts and changes for the better in your professional or personal life. I work with you to identify what may be holding you back and what you need to do to move forward.

Sessions are future and action focused, to get you to where you need to be, much quicker than you would going it alone.

I help you to unlock your thoughts, ideas, skills and ultimately collaborate with you to unlock your potential and move towards your goals with courage and confidence.

I specialise in helping women to let go of self doubt, build their confidence and resilience.

I combine 20+ years experience in leadership roles in the Food industry with accredited coaching skills.

Workplace coaching & facilitation

Workplace Coaching & Group Facilitation

A coach / facilitator works with a team workplace to help them overcome challenges, to think differently and create lasting change  

An external facilitator allows the team to focus on the desired outcome, while ensuring that there is full buy in and participation from everyone involved.

Specialising in: confidence, resilience, team ways of working and innovation workshops

I offer 1:1 and Group coaching / facilitation in the workplace

Programmes can be tailored to individual team and business needs to ensure objectives are met. An approach will be scoped and agreed in advance to ensure all stakeholders are engaged in the process.

How It Works

Schedule a Free Discovery Call

An opportunity to ask me any questions, get really clear on what you want from coaching and to see if we are the right fit for each other

Whether its personal, professional or group coaching you are interested in, don’t hesitate to schedule a call


Agree a Strategy

We agree the best way to approach your unique situation

For 1:1 coaching, before your first session I ask you to fill out a questionnaire to help us get really focused on what you need

For group / business coaching, I will pull together a proposal for us to agree together

Reach Your Goals

I provide accountability for you to keep you on track.

1:1 clients will leave with an action plan to ensure they maintain momentum after our time together

Business clients will receive a follow up call at an agreed time in the future, to ensure the objectives set have been met

Any Questions? Contact me here