KEYNOTE SPEAKING & WORKSHOPS
CONFIDENCE | RESILIENCE | SUCCESS
INSPIRE YOUR TEAM WITH REAL LIFE STORIES THAT HELP THEM MAKE POSITIVE CHANGES FOR THEMSELVES & YOUR BUSINESS
Working with teams in the workplace to help them overcome challenges, to think differently and to create lasting change, with a collective growth mindset. Food industry empathy and understanding of the pressures teams are under helps me tailor my workshops to suit your unique business. Select from the options below or I can create something bespoke for your own businesses unique needs.
10 years ago, I well and truly burnt out physically and mentally whilst working as a senior commercial manager in the Food Industry. It took me years to recover and my physical health still suffers to this day.
But I built my career in Food back up to a senior management level but with a new found balance that worked for me. In this talk, I will share with you:
- How success on the outside was papering over the cracks of stress, perfectionism and imposter syndrome
- The true meaning of resilience and how you can build your own toolkit based on a 4 pillar framework
- How tapping into your support network can help you be more resilient through change
- How a problem solving, growth mindset is the key to success
HOW TO BE ASSERTIVE
Many of us struggle to be assertive, which can lead to us:
- Not getting our point across and
- Not feeling heard
- Struggling to get the job done or to get others to take responsibility
- Feeling stuck in our careers and like we are not progressing
In this talk, I will discuss:
- Why we find it difficult and how it may hold you back
- What being assertive can unlock for you
- How to assert yourself without feeling like you’re being aggressive
- The different communication styles and how to adapt
All through a lens of the Food industry and the challenges we tend to face.
communicating with confidence
Influencing, having difficult conversations and managing multiple stakeholders are skills that Teams need but that are rarely taught.
This workshop will help your team develop their self-confidence and communication skills, by confidently presenting information and credibly selling ideas to internal and external customers and developing their emotional intelligence.
This will include:
- The power of storytelling
- Managing your nerves
- Using your emotions and empathy to your advantage
- Communicating with gravitas
NEVER UNDERESTIMATE THE POWER & TRANSFORMATION YOU CAN EXPERIENCE THROUGH GOOD COACHING
IN CLIENT’S WORDS…
“I have been lucky enough to hear Amy speak about her experience with such authenticity and bravery a couple of times now. So much of what she says resonates with me and I know it resonates with others. It makes a big difference to people to hear someone speak honestly and openly about their experiences, how it impacted them and see how they have turned it all into something so positive and pay the lessons forward.”
“Thank you for your humbling story that resonated as well as practical tips to help us with transformation.
It was brilliant, thank you so much.”
“Amy joined our team meeting where she shared her thoughts on “How to let go of perfect!” The team took a lot of useful tips from this to use in their day to day world.
Her accessible and energetic approach worked a treat. I would have no doubt in recommending Amy for workshops or team coaching support.”
“All of the team have said that it is the most relevant and inspiring talk they have been to.“